Finishing the Rock the Road 10 km race in London. Race went well. Felt strong and steady but I gotta say, I don't love 10 km's (yet)! Seems that they hurt as much as a 5km but last longer! You just don't get into a rhythm like you do in the longer ones. But, I was able to knock off some seconds (51 to be exact) to get another personal best (34:08). Coach and I are pleased as 34 minutes was the goal. Next race is the Virginia Beach Rock n Roll 1/2 Marathon, Sept 2nd. Good prep for STWM!
Great race, Chantelle and Brandon! Thanks!
Photo: Coach Rick Mannen.
OK, talk about being real. Here's what my kitchen looked like today. LOADS of laundry to fold, fresh pancakes, a cup of coffee, my day-planner, my roller, and Leah's picnic basket. I finally finished the laundry....several hours later!