Monday, May 28, 2012

What a great family weekend in Ottawa! The 6 hr drive w/ the (3) kids was amazing...only stopped once on the way (a few more times on the way back but no complaints).
We thoroughly enjoyed our action-packed weekend. Jonathan and the boys had fun running the 2 km and enjoyed the amphibus ride. The kids loved the hotel and pool. We spent time w/ family and ate great food (thanks, Amy and Joy!). Great trip!



As for my race, although my time of 35:01 was a PB, it should have been better. Simple explanation = I started too hard. No biggie. Glad to keep learning. And boy did I push hard in the second half while paying for the first half! Am meeting w/ Coach Rick tomorrow to discuss training, racing, etc.